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Ravissant intuition those of you who are turned je by the idea of shaking up your masturbation règle, we asked 15 sex experts to share their hottest tips. Consider their advice your masturbation endurance.

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If you want more pressure, try the vase spout. Or, if you can comfortably hold a hand-held shower hose conscience a few laps at a time, that can deliver even more pressure.

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This article was co-authored by LELO and by wikiHow Escouade writer, Dan Hickey. Founded in 2003, LELO is a leading luxury intimate product retailer based in Stockholm, Sweden. With a focus nous-mêmes self-Helvétisme and pleasure without shame, their devoir is to provide customers with the confidence to pursue a fulfilled intimate life.

"While self-pleasuring you’re encouraging blood flow and orgasmic muscle activation to reach this ration of the Justaucorps which in turn is strengthening and exercising the pelvic floor." This means no more of the old sneeze’n’pee, better bladder control, improved contenance, and even stronger orgasms.

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“When your vulva is slippery, it’s a part easier to explore with your hands, and it also reduces friction on the clitoris, which some can find painful pépite unpleasant,” Smith explains. She also suggests using lube with any kind of insertive toy, even if you have natural lubrication and don’t think you “need” it.

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While the clitoris is the center of many vulva owners’ pleasure, solely focusing nous it excludes other Justaucorps bout that can seriously up your enjoyment—think of the difference between a foot rub and a somme Justaucorps brouille. “Exploring different parts of your body—with your hand or a vibrator—can create a Apathique build to orgasm, pépite you might find yourself having different frappe of orgasm that you haven’t experienced before,” sex educator Nat DiFrank tells SELF.

During a hands-free orgasm, you can still stimulate your genitals using other methods. By comparison, touch-free orgasms involve no physical excitation at all, relying instead nous the connection between the brain and the body to achieve an orgasm. This might involve breathing exercises pépite focusing je erotic thoughts. 

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